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Monday, September 21, 2015

Tonkeng Ayam mengandungi .... 300mg kolesterol !!!!!

untut @ Tonkeng Ayam
Tahukah anda,
Dada ayam seberat 38gram mengandungi 6.9mg kolesterol.
Kepak ayam seberat 92 gram mengandungi 34.1mg kolesterol.
Paha ayam sebereat 52gram mengandungi 34mg kolesterol.
Tonkeng Ayam mengandungi .... 300mg kolesterol !!!!!
Oleh itu, lain masa beringat-ingat sebelum memakan tonkeng ayam ini


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